Education and support!
Welcome to the Dedicated to Fitness Blog
Conquering the Glare
That "everyone's looking at me" feeling in the gym? You're not alone! This post reveals why it's a myth and offers actionable steps to confidently own your workout space. ...more
Fitness
June 04, 2025•5 min read
Reclaim Your Power
Juggling everything and feeling like there's nothing left for you? This post reveals how to reclaim your energy and make fitness a priority, even on your busiest days.n ...more
Fitness
May 28, 2025•3 min read
Counting Calories (the Easy Way)
Hate calorie counting stress? 😫 Learn my game-changing "pre-logging" secret to make tracking food easy, fun, and effective for your weight loss goals! No more guesswork. ...more
Fitness
May 21, 2025•3 min read
The 4 Horsemen: Stress
Learn how to tame the Stress Management Horseman and create a more balanced and successful weight loss journey. ...more
Fitness
April 30, 2025•4 min read
The 4 Horsemen: Sleep
Unlock your weight loss potential by prioritizing sleep! Learn simple strategies to improve your sleep quality and boost your overall health and fitness. (Part 4) ...more
Fitness
April 23, 2025•3 min read
The 4 Horsemen: Fitness
Ready to make fitness a habit? Part 3 of our series offers practical tips to find time for exercise, stay motivated, and build a sustainable fitness routine. ...more
Fitness
April 16, 2025•3 min read
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Is this beginner friendly?
Yes we will take you step by step to your fitness goals and make sure you understand how, why, and what you are doing.
Can I modify things?
Yes! No matter what training plan you get at Dedicated Health you will have a coach to change things up for you if needed.
Am I going to be starving?
No! In fact you will more then likely eat more then you are use to.
Post Address and Mail
Email:
dedicated@mail.dhgym.com
Address:
1360 Lafayette Ave, Terre Haute, IN, United States, 47804
Get In Touch
Staffed Hours
Mon – Fri 12:00pm – 8:00pm
Phone Number:
+1 812-575-4174
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