Education and support!
Welcome to the Dedicated to Fitness Blog
Make Fitness Fun Again
The gym doesn't have to be lonely! Discover why social workouts are a game-changer for women's fitness and weight loss. #TerreHauteFitnes ...more
Fitness
August 22, 2025•2 min read
Simple Habits to Beat Fatigue
Tired of being tired? This post reveals practical strategies to beat fatigue and find the energy you need to live your fullest life ...more
Fitness
August 16, 2025•3 min read
Period Cravings: Your Weight Loss Game Plan
Conquer period cravings without derailing your goals! Learn clever hacks like single-serving treats to satisfy your body while staying on track for lasting weight loss. ...more
Fitness
August 10, 2025•3 min read
Truth About Being Strong
Tired of just focusing on the scale? Discover the empowering truth about building strength and how it transforms your body, boosts confidence, and gives you energy for life! ...more
Fitness
August 03, 2025•3 min read
How to Build Momentum in Fitness
Feeling stuck after years of putting others first? This post reveals how women in Terre Haute can reignite their fitness journey—one simple habit at a time. Momentum starts now. ...more
Fitness
July 30, 2025•0 min read
The Power of the Pause
Pushing hard but not seeing results? 😩 Discover why strategic rest days are your secret weapon for muscle growth, fat loss, and sustainable fitness progress. ...more
Fitness
July 23, 2025•3 min read
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Is this beginner friendly?
Yes we will take you step by step to your fitness goals and make sure you understand how, why, and what you are doing.
Can I modify things?
Yes! No matter what training plan you get at Dedicated Health you will have a coach to change things up for you if needed.
Am I going to be starving?
No! In fact you will more then likely eat more then you are use to.
Post Address and Mail
Email:
dedicated@mail.dhgym.com
Address:
1360 Lafayette Ave, Terre Haute, IN, United States, 47804
Get In Touch
Staffed Hours
Mon – Fri 12:00pm – 8:00pm
Phone Number:
+1 812-575-4174
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