Education and support!
Welcome to the Dedicated to Fitness Blog
Don't Let the Candy Corn Win
Ready to enjoy Halloween without the guilt? We have 3 simple tricks to keep your energy high, your routine steady, and the candy corn under control! ...more
Fitness
October 26, 2025•3 min read
Bulking and Cutting
Discover the essentials of cutting and bulking! Learn when to use each phase, how to maximize results, and how Dedicated Health supports your fitness journey with expert coaching and nutrition guidanc... ...more
Fitness
October 19, 2025•2 min read
Sleep is Your Secret Weapon
Sleep more good, sleep less bad! ...more
Fitness
September 27, 2025•4 min read
Don't Hibernate! Your Fall & Winter Fitness Survival Guide for Women in Terre Haute
Don't let your hard-earned fitness goals fall away this fall! Tips to stay fit as the weather dips ...more
Fitness
September 20, 2025•4 min read
Bye-Bye, Belly Fat: A Woman's Guide to Losing Weight Over 40
Ready to feel strong and confident again? Discover the smart, strategic approach to fat loss that addresses your body's unique needs after 40. ...more
Fitness
September 13, 2025•4 min read
Fitness Isn't Just a Grind: It's a Water Gun Fight (and So Much More)
Discover the power of fun! Our group training in Terre Haute isn't just about sweat—it's about building a supportive community that helps you stay consistent and crush your fitness goals. ...more
Fitness
September 08, 2025•3 min read
Success Stories
GETTING STARTED IS AS EASY AS 3,2,1.. GO!
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*by sumbitting your contact info you are agreeing to let a member of Dedicated Health contact you via call, text, and or email.
Is this beginner friendly?
Yes we will take you step by step to your fitness goals and make sure you understand how, why, and what you are doing.
Can I modify things?
Yes! No matter what training plan you get at Dedicated Health you will have a coach to change things up for you if needed.
Am I going to be starving?
No! In fact you will more then likely eat more then you are use to.
Post Address and Mail
Email:
dedicated@mail.dhgym.com
Address:
1360 Lafayette Ave, Terre Haute, IN, United States, 47804
Get In Touch
Staffed Hours
Mon – Fri 12:00pm – 8:00pm
Phone Number:
+1 812-575-4174
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