Education and support!
Welcome to the Dedicated to Fitness Blog
Tracking Progress for Real Results
Track your progress in a way that empowers you! Discover multiple ways to measure your success and celebrate your wins along the way. ...more
Fitness
March 26, 2025•4 min read
Staying Fit When Stress Hits
Don't let stress derail your fitness journey. Discover how to stay consistent with your workouts and prioritize your well-being, even when life gets busy. ...more
Fitness
March 19, 2025•3 min read
The Real Cost of "I Can't Afford It"
Tattoo or training? Discover how your priorities impact your health and happiness. Are you really spending wisely? ...more
Fitness
March 12, 2025•3 min read
How Exercise Can Boost Your Mood
Discover the mood-boosting power of exercise! 😄 This post explores how physical activity can reduce stress, improve sleep, and increase happiness. ...more
Fitness
March 05, 2025•5 min read
Your Guide to Starting Your Fitness Journey
A woman's Guide to getting started with their weight loss journey ...more
Fitness
February 26, 2025•3 min read
Overcoming Gym Anxiety
Discover the amazing benefits of strength training for women! This post will help you ditch the fear and achieve your fitness goals with confidence. ...more
Fitness
February 19, 2025•3 min read
Success Stories
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Is this beginner friendly?
Yes we will take you step by step to your fitness goals and make sure you understand how, why, and what you are doing.
Can I modify things?
Yes! No matter what training plan you get at Dedicated Health you will have a coach to change things up for you if needed.
Am I going to be starving?
No! In fact you will more then likely eat more then you are use to.
Post Address and Mail
Email:
dedicated@mail.dhgym.com
Address:
1360 Lafayette Ave, Terre Haute, IN, United States, 47804
Get In Touch
Staffed Hours
Mon – Fri 12:00pm – 8:00pm
Phone Number:
+1 812-575-4174
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