Wise words have a way of sticking with you, don't they? One quote that's become a guiding principle in my life comes from the wisest Jedi Master of them all: Yoda.
"Do or do not. There is no try."
Simple, yet profound.
I used to be a chronic "try-er." I'd "try" to get in shape, "try" to eat healthier, "try" to build a successful business. But "trying" was just a sneaky way to avoid fully committing. It was a built-in excuse for half-hearted efforts and lackluster results.
Then, Yoda's wisdom hit me like a Force lightning bolt. ⚡️ He was right. There IS no try. There's only doing or not doing.
From "Trying" to "Doing"
That realization sparked a powerful shift in my mindset. I stopped "trying" and started doing. I set clear goals, created action plans, and showed up consistently, even when I didn't feel like it. I stopped second-guessing myself and embraced the power of taking action.
The results? Life-changing.
I built a thriving gym – Dedicated Health – from the ground up. I transformed my own health and fitness. I created a life filled with purpose and passion.
And it all started with that simple shift from "trying" to "doing."
The Power of Commitment
When you fully commit to something, you unleash a force within you that can move mountains. You tap into a wellspring of determination, focus, and resilience that you never knew you had.
"Trying" keeps you stuck in a wishy-washy limbo. "Doing" propels you forward.
Embrace the "Do"
Think about something you've been "trying" to do. Maybe it's starting a new workout routine, launching a side hustle, or learning a new skill.
Now, ask yourself: "Am I truly committed to this, or am I just 'trying'?"
If you're ready to embrace the "do," here's what helped me:
Set clear, specific goals. What exactly do you want to achieve?
Break down your goals into smaller, manageable steps.
Create a plan and schedule time for action.
Hold yourself accountable. Track your progress and celebrate your wins.
Don't be afraid to fail. Failure is just feedback. Learn from it and keep moving forward.
Join the "Do" Revolution
I challenge you to ditch the "trying" and step into the power of "doing." It's where the real magic happens. ✨
What will YOU "do" today? Share your intentions in the comments!
#motivation #goalsetting #justdoit #yoda #wisdom #inspiration #dedication #action #results
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Yes we will take you step by step to your fitness goals and make sure you understand how, why, and what you are doing.
Yes! No matter what training plan you get at Dedicated Health you will have a coach to change things up for you if needed.
No! In fact you will more then likely eat more then you are use to.