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At Dedicated, we understand that even the best plan in the world won't work unless you take action. That's why we provide you with a dedicated coach who will be by your side, ensuring you not only get the work done but also have all your questions answered
We prioritize fun and excitement in our workouts, ensuring that you never get bored when you step through our doors. With us, every workout counts as we focus on helping you progress your strength and get closer to your goals. No filler episodes here!
We believe that what you eat plays a significant role in contributing to 80% of your goal achievement. But, we understand that sometimes nutrition can feel complicated and overwhelming. That's why we take a step-by-step approach to helping you grasp the true workings of food so you can reach your goals without sacrificing your favorite indulgences—like pizza—in just 6 weeks!
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*by sumbitting your contact info you are agreeing to let a member of Dedicated Health contact you via call, text, and or email.
Yes we will take you step by step to your fitness goals and make sure you understand how, why, and what you are doing.
Yes! No matter what training plan you get at Dedicated Health you will have a coach to change things up for you if needed.
No! In fact you will more then likely eat more then you are use to.